After years of working as a social worker and psychology instructor, Suzanne Maggio walked El Camino de Santiago in Spain traveling solo. She was 60 when she did it and is a big advocate for solo travel. There is never a right time to take a big adventure. She is now 65 and has taken three long solo walking trips. One was the third leg of the Via Francigena in … [Read more...]
Inclusive, Equipment-Free Hotel Room Workouts
When you’re on vacation, the last thing you probably want to think about is hitting the gym. But keeping up your exercise routine doesn’t have to be a hassle, especially if you are living with a disability or medical condition. There are simple ways to get a good workout in without leaving your hotel room and without the use of equipment. Split Second Foundation, a … [Read more...]
German Gingerbread Recipe: Authentic Lebkuchen
Europe sparkles in the winter and Christmas decorations are everywhere. It’s a magical time to travel. During a Christmas Market cruise, I tasted authentic German gingerbread which inspired the recipe you see below. German gingerbread is much different than the kind we have here in America. If you can't go there to taste it, you can make it European-style at home. Enjoy … [Read more...]
Go Full on Foodie at California Wineries
California wineries have been adopting a trend that will please culinary devotees who come to visit. They have been adding wine-pairing experiences with food prepared by in-house chefs. Many of these chefs come from top restaurants around the world and create the ultimate gastronomic experience for their guests. Cakebread Cellars resident chef, Brian Streeter, says, “There … [Read more...]
Eat Like a Real Italian and Lose Weight
Are you sick of restrictive and boring diets? Forget about giving up food groups, tasty sweets, pasta, and pizza. If you eat like an authentic Italian, you will begin to lose weight, stay healthy, and enjoy life. Who doesn't love Italian cuisine? Italians adhere to the Mediterranean Diet which has been touted as one of the healthiest ways to eat to extend your longevity. … [Read more...]