Health and wellness should be top of mind for every woman as you age. The habits you practice when you’re younger will directly affect you as you grow older, which is why you should start practicing healthy aging habits and a self-care routine sooner rather than later. The second half of your life can hold some of your most rewarding experiences and you want to be in your … [Read more...]
Best of Boomer Blogs: Adjusting to a New World
As the pandemic continues to rage on despite some people trying to sweep it under the rug, we Baby Boomers are adjusting to the new world we are living in. And, it certainly hasn’t been easy. There are plenty of things to worry about these days whether it’s the extreme unrest that has taken over our cities, financial insecurity, divisive politics, being stuck at home, and, … [Read more...]
7 Things You Can Do Today to Feel Better as You Age
There are lots of things you can do to improve your health as you get older. You can run a marathon, become a vegan, or vow to never spend time in the sun again. Luckily, you don’t have to go to such drastic measures to feel your best. Putting your health first also does not require you to jump on the latest fad diet or beauty treatment bandwagon. Quick fixes or treatments … [Read more...]
What Seniors Learned about Productivity After the Pandemic
The lockdown for the COVID-19 pandemic was challenging for many of us. But, of course, we've learned a lot, as well, too. Although there were apparent pressures, involving especially our health and family members, many of us have thrived. Some individuals were able to communicate more with their kids or grandchildren. But they also took more time to take care of … [Read more...]
How Owning a Pet as a Senior Will Keep You Happy and Healthy
One of the many joys in life is owning a pet. 68% of U.S. households include at least one pet, which means there are well over 160 million pets in this country. Of course, it's not hard to see why. Pets, small and big, offer a number of positive benefits to a person’s day-to-day life, including companionship, physical activity, and stress relief — to name a few. Many studies … [Read more...]
