While I was at Miraval, the amazing wellness resort and spa in Tucson, Arizona, my daughter and I sat in on a class called “The Gift of Gratitude.” I wanted to share some of the insights we learned about how to express gratitude, to make your days a little brighter. At first, I wasn’t sure what to expect and was more interested in spa treatments and exercise classes than … [Read more...]
How to Achieve Balance and Inner Peace During the Holidays
I interviewed Rabbi and Cantor Judy Greenfeld who is a concierge Rabbi in West Los Angeles. She talked about how to achieve balance and spiritual contentment during the holidays as it is a stressful time for many people. Her tips are Universal and can apply to anyone no matter what religion they are. Watch my video interview here About Rabbi Judy Rabbi and Cantor … [Read more...]
Still on Fire: A Memoir – Book Excerpt by Renee Linnell
From Still on Fire: A Memoir by Renee Linnell. Published by Pink Skeleton Publishing. Copyright © 2022 by Renee Linnell. Chapter 1: Slow Down I have a confession to make: I’m not very good at being human. I still can’t figure it out. For the life of me, I cannot figure out other people, and even after all these years of trying, I can’t figure out myself. And maybe that’s … [Read more...]
Quotes For International Women’s Day and Women’s History Month
International Women’s Day is celebrated on March 8 and March is Women's History Month. It's a time when we celebrate the accomplishments of women from the past and in the present. We all love cool quotes, right? FTD has rounded up 100 of the most powerful free quotes from amazing women like Eleanor Roosevelt, Beyonce, Malala Yousafzai, and more! You can find them and use … [Read more...]
Shifting Shorelines: Messages From a Wiser Self: Book Review
I was in South Florida for a week, so it seemed appropriate that I read a book called Shifting Shorelines: Messages From a Wiser Self while I was on the plane coming from Los Angeles. The book takes place on one of the Barrier Islands near the Florida Keys and is a reflection by 70-ish author Terry Helwig on her life’s journey and how she relates to the nature around her. I … [Read more...]
