During my trip to the Canadian Rockies, I went on an Alpine day hike at gorgeous Lake Louise with my daughter. Our hike wasn’t Everest but was challenging for me as a Baby Boomer. Our guide gave us tips and turned us on to hiking gear that made our day hike much easier. Train beforehand I walk most days but there’s a difference between walking on flat ground and climbing … [Read more...]
Nuovoware Water Bottle Carrier: My Favorite Walking Bag
Staying hydrated when you are walking is super important especially when you are older. Injuries are common in seniors who neglect to drink enough water. I found this out several years ago when I suddenly fainted at a dinner party. Now I carry a water bottle wherever I go, in my car, on walks, or anywhere outside of my house. While browsing on Amazon, I found a Neoprene … [Read more...]
Everything You Ever Taught Me: Book Review
In 2020, the world went to hell in a handbag - not that this is headline news, but for Person Irresponsible, it was the year she got off the sofa and trekked a little further than once around the block. From Mexico to Canada to be precise - a distance of 2,650 miles or so across California, Oregon, and Washington. Previously, she had walked from the sofa to the fridge and … [Read more...]
9 of the Most Beautiful Mountains in the U.S.
Besides its big cities, Hollywood, and vast opportunities for road trips, the USA is also well-known for its mountainous terrains. Attracting hikers, cyclists, and rock climbers, and nature enthusiasts from all over the world, millions of visitors come here every year to see the sights, find tranquility, and seek adventure. Interested in being one of them? Beautiful … [Read more...]
How to Enjoy the Benefits of Walking Uphill For Better Aging
Moving into our new home was a delight. On clear days the views across the sea and the bay were breathtaking. I thought about how lucky I was. The practicality of day to day living soon struck home when I realized that whichever way I walked outside the gate meant I was going downhill. Which is fine, but of course, walking home meant a trudge uphill. The shop is only 15 … [Read more...]
