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You are here: Home / Food and Recipes / Entree / Grilled Swordfish Steaks with Caribbean Marinade Recipe
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Grilled Swordfish Steaks with Caribbean Marinade Recipe

by Rebecca Forstadt-Olkowski 3 Comments

I have been to the Caribbean several times including a 3-week sailing trip to the Grenadines. Eating seafood there has always been an experience. It’s so fresh, right off the boat, but with a Caribbean flair, tropical and exciting. This Grilled Swordfish Steaks with Caribbean Marinade recipe was inspired by my visits there. It would typically be served at a jump-up on the islands but is perfect for a BBQ because it’s tangy and absolutely mouth-watering.

A jump-up is an occasion for dancing and merrymaking and is sometimes a name for a Carnival in the Caribbean. You can imagine there is plenty of drinking there too.

Enjoy this recipe!

Baby Boomer Recipes | Seafood | Swordfish with Caribbean Marinade

Grilled Swordfish Steaks with Caribbean Marinade

Rebecca Forstadt Olkowski
This recipe is also delicious when the fish is grilled on a BBQ.
Print Recipe Pin Recipe
Course Seafood
Cuisine Caribbean
Servings 6 servings

Ingredients
  

  • 6 6oz Swordfish steaks
  • 2 cloves Fresh Garlic minced
  • 1 Tbsp. Thyme fresh
  • 1/2 Tsp Sea Salt
  • 1/2 Tsp Black Pepper ground
  • 2 Limes juice of
  • 1/4 cup Olive Oil

Garnish

  • 1 Tomato chopped
  • 1/4 cup Kalamata olives sliced
  • 1 Tbsp capers drained
  • 4 green onions sliced
  • 1/2 lime squeezed

Instructions
 

  • Prepare a fire for grilling

Marinade

  • Combine garlic, thyme, salt, pepper, juice of 2 limes and 1/4 cup olive oil. Stir together.
  • Place the fish in a single layer in a shallow dish.
  • Pour the marinade over the fish.
  • Turn the fish to cover completely.
  • Cover the dish and refrigerate the fish for at least 1 hour.
  • Grill the fish until done or you can broil it if you don’t have a grill. It will flake easily with a fork when done.

Garnish

  • Combine the chopped tomatoes, black olives, green onions, capers and 1/2 of a squeezed lime
  • Spoon this mixture over the fish and serve at once.

Notes

You can also use tuna or mahi-mahi

One thing I truly enjoyed about being in the Caribbean was eating FRESH fish at just about every meal, including breakfast.  There are outdoor markets with fruits and vegetables of every kind.  In the evening, many people gather to party and enjoy the evening breeze.  Island jump-up (dance) parties, and, of course, whatever fresh fish is caught that day, is served along with fruity cocktails.

If swordfish steaks are not available try Mahi Mahi, tuna, or any other firm-fleshed fish steak that would work on the grill.

What’s your favorite fish to eat? Please leave a comment below.

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Filed Under: Entree Tagged With: Baby Boomer Travel, fruit, recipe, seafood, Travel Over 50

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About Rebecca Forstadt-Olkowski

Rebecca Olkowski is a travel/lifestyle blogger and founder of BabyBoomster.com, for active older women over 50. She is a purveyor of all things fun, loves to venture out in the world, is a foodie, and lives in Los Angeles.

Comments

  1. Mike says

    November 9, 2013 at 8:07 pm

    Ummm … don’t you think you should add the grilling instructions in your recipe? It almost sounds like swordfish ceviche when you read it.

    Reply
    • Rebecca Forstadt-Olkowski says

      November 10, 2013 at 9:05 am

      Wow Mike. Thank you for pointing that out. I must have had a senior moment when posting that recipe. I have updated it. It’s really quite delicious. Ceviche would be great too but this should be either grilled or broiled.

      Reply
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