Nowadays, it’s not uncommon to see older individuals and retirees attending college and seeking out new and different degrees. Some simply want to be “lifelong learners” and focus on their overall growth and wellbeing. Others may want to earn more credits or certifications for a specific career path. Whatever the reason, it’s never too late to go back to school at any age … [Read more...]
What Seniors Learned about Productivity After the Pandemic
The lockdown for the COVID-19 pandemic was challenging for many of us. But, of course, we've learned a lot, as well, too. Although there were apparent pressures, involving especially our health and family members, many of us have thrived. Some individuals were able to communicate more with their kids or grandchildren. But they also took more time to take care of … [Read more...]
If Age is Simply a State of Mind How Young do You Feel?
I’ve been contemplating the idea that “age is a state of mind” for a while now. I'm in my 60s but don’t feel old. It's funny because some people who are in their 30s think they’re ancient. I remember dreading turning that age but now it seems ridiculous. Perception of aging – We are not our grandparents Every generation has thought that their parents or their grandparents … [Read more...]
How You Can Embrace Hygge for Winter Wellness
Wikipedia defines hygge as “a mood of coziness and comfortable conviviality with feelings of wellness and contentment.” It’s a Danish word, and no good equivalent seems to exist in American English. Maybe that’s because we invented the rat race, and the two are diametrically opposed. It involves living life at a slower pace and adopting an emphasis on mindfulness, … [Read more...]
Yom Kippur: Celebrities Celebrate the Day of Atonement
I don't attend Temple as a rule but Judaism is in my DNA. . This is the 2nd time I’ve attended Yom Kippur - The Day of Atonement - high holy day services at the Temple of the Arts at the Saban Theater in Beverly Hills. It’s the largest arts and entertainment synagogue in the United States. It’s when we think back to what we’ve done in the past year- who we may have hurt- … [Read more...]
