April is the month the United States honors the Earth. We celebrate Earth Day, National Garden Month, Keep America Beautiful Month, and National Wildlife Week. It makes sense because it’s also the midst of Spring when flowers bloom, birds sing, and nature brings new life to the world. It’s also a good time to be conscious of how we treat the Earth we live on by doing things … [Read more...]
Cool Kitchen Items You Don’t Want to Live Without
As a blogger, I get to try out products sent to me from brands. Some are just so-so, but others are amazing. I thought I would share a few I love with you if you want to try them yourself. 1. Take your air fryer up a notch Air fryers are becoming the easy way to roast and bake. You get tasty meals without all the grease. However, some air fryers … [Read more...]
Elegear Cooling Sleep Products Review: For Hot Sleepers
I was given two products to try from a brand called Elegear. Each incorporates Japanese Arc-Chill technology to use your body heat to cool you off. These products can be a Godsend for women over 50 who experience hot flashes or tend to sleep hot and lose sleep. Both products incorporate specially designed cooling fibers that absorb heat and reduce skin temperature so you … [Read more...]
Live Longer by Taking Up the Hobby of Gardening
In many areas of the world, people in their 90s, especially in rural areas, pick olives or work in their gardens. They’ve never seen the inside of a gym and do not need to do workouts on YouTube. They get up early to plant seeds, weed, hoe, and do other outdoor chores. Walking in their village and climbing up steps is their main exercise. They live long, healthy lives without … [Read more...]
How to Create a Relaxation Room for Stress Relief
The older we get, the more challenges we face. It’s inevitable and we can’t escape it, no matter how hard we try. Even if you’re the luckiest person in the world, you’re not immune. But no matter what is stressing you out, it’s important to take the time to unwind and chill out. One way to do this is to create a relaxation room in your home, even if space is limited. Your … [Read more...]