In the United States, 77% of adults aged 50 and above prefer to age in place. Aging in place is characterized by staying in your own home as you get older, maintaining independence while enjoying a well-deserved retirement. Staying in a familiar environment can help an older person remain socially connected to friends and family, thus fueling a stronger sense of identity. After … [Read more...]
Earth Day Month is April: How Are You Helping the Planet?
April is the month the United States honors the Earth. We celebrate Earth Day, National Garden Month, Keep America Beautiful Month, and National Wildlife Week. It makes sense because it’s also the midst of Spring when flowers bloom, birds sing, and nature brings new life to the world. It’s also a good time to be conscious of how we treat the Earth we live on by doing things … [Read more...]
Cool Kitchen Items You Don’t Want to Live Without
As a blogger, I get to try out products sent to me from brands. Some are just so-so, but others are amazing. I thought I would share a few I love with you if you want to try them yourself. 1. Take your air fryer up a notch Air fryers are becoming the easy way to roast and bake. You get tasty meals without all the grease. However, some air fryers … [Read more...]
Elegear Cooling Sleep Products Review: For Hot Sleepers
I was given two products to try from a brand called Elegear. Each incorporates Japanese Arc-Chill technology to use your body heat to cool you off. These products can be a Godsend for women over 50 who experience hot flashes or tend to sleep hot and lose sleep. Both products incorporate specially designed cooling fibers that absorb heat and reduce skin temperature so you … [Read more...]
Live Longer by Taking Up the Hobby of Gardening
In many areas of the world, people in their 90s, especially in rural areas, pick olives or work in their gardens. They’ve never seen the inside of a gym and do not need to do workouts on YouTube. They get up early to plant seeds, weed, hoe, and do other outdoor chores. Walking in their village and climbing up steps is their main exercise. They live long, healthy lives without … [Read more...]