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Active Women Over 50

Virtual Travel is a SAFE Way to See the World | Senior Travel

by Rebecca Forstadt-Olkowski 14 Comments

Senior couple watching computer screen

The travel industry was severely impacted by the COVID crisis, but, one of the good things that came out of it was virtual travel. It's inexpensive and can take you to any part of the world you desire or even your local neighborhood. It's also an excellent way to plan your next trip. It is also a way for disabled seniors and others to check a few items off their bucket … [Read more...]

College Senior? Going Back to School After 50

by Dan Matthews 1 Comment

Senior woman learning online

Nowadays, it’s not uncommon to see older individuals and retirees attending college and seeking out new and different degrees. Some simply want to be “lifelong learners” and focus on their overall growth and well-being. Others may want to earn more credits or certifications for a specific career path. Whatever the reason, it’s never too late to go back to school at any age … [Read more...]

On With the Butter: Spread More Living Onto Everyday Life- Book Excerpt

by Rebecca Forstadt-Olkowski 10 Comments

On with the Butter - book

Heidi Herman is the author of the book ‘On with the Butter!’ and I wanted to share an excerpt from the it with you. This was one of my favorite parts.   Just Keep Moving What’s most important for us to remember is that no matter our age, if we take good care of ourselves, we can be active and enjoy life. My mom once told me a story that drove this point home. She … [Read more...]

Coping with a Spouse who has Lewy Body Dementia

by Rebecca Forstadt-Olkowski 5 Comments

Senior couple sitting outside

Ken Spears, who was the co-creator of the cartoon series Scooby Do died of a disease called Lewy Body Dementia. It’s the same disease that Robin Williams had before he took his life. Many people are unaware of the symptoms, which can sometimes be dramatic so I wanted to bring you awareness of it in case you know someone who has symptoms. Living with the disease Jo Anne … [Read more...]

Ancestry Quest: How Stories of the Past Can Heal the Future: Review

by Rebecca Forstadt-Olkowski 10 Comments

Ancestry Quest

I interviewed author Mary Beth Sammons who has written a book called Ancestry Quest: How Stories of the Past Can Heal the Future. It’s an intriguing collection of stories and reflections of what people have discovered about their family history after having a DNA test. The author’s story Mary Beth’s ancestors came from Ireland.  She was an inquisitive child who … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Five Things Every First-time Toronto Visitor Should Experience
  • Best Casual Summer Clothes Women Over 50 Will Wear in 2026
  • How Women Above 50 Can Make Outdoor Home Maintenance Easy
  • What I Packed for Paris at 72: The Travel Essentials That Worked—and the Ones I’d Leave Home Next Time
  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded

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Rebecca Forstadt Olkowski
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Los Angeles,  CA 91001

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