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Baby Boomster

Active Women Over 50

Natural Born Guilt: by Jackie Mendelson – Baby Boomer Memoir

by Rebecca Forstadt-Olkowski 13 Comments

Jackie Mendelson

Jackie Mendelson is the author of the book “Natural Born Guilt: My Tragiccomedy: Happy to Hippie to Hooked”. She is someone I know personally and is a successful businesswoman and former senior executive of charitable organizations and foundations. However, until I read her book, I knew very little about her colorful past. Jackie was born into a nice Jewish family and grew … [Read more...]

Do The Nights Seem Endless Now That You’re Older?

by Rebecca Forstadt-Olkowski 8 Comments

Wake up at night

Everyone has their own sleep patterns but one thing I hear over and over from older people is that they wake up several times at night. Some can’t sleep at all and have insomnia. Others are light sleepers and wake up whenever they hear a sound. In my case, I go to sleep and wake up at the same time but wake up several times to what I call “endless nights.” Is it really only … [Read more...]

Best of Boomer Blogs: Stressful or Stress-free?

by Rebecca Forstadt-Olkowski 13 Comments

clouds with balloon

We're almost at the end of January 2021 and have a new President of the United States in office. But, no matter where you stand, as far as politics were concerned, you would have to agree, times were stressful during the last 4 years. Baby Boomers are still locked down because of the pandemic which is going on month 10 but there is light at the end of the tunnel. Vaccines … [Read more...]

How to Be Productive as an Older Person Working From Home

by Rebecca Forstadt-Olkowski 8 Comments

Woman working on her computer

Retirement isn't an option for everyone and many older people are working from home to make ends meet. Life can bring many challenges and there will always be distractions that keep you from making the most of your time. It can give you the feeling of being mediocre which can be frustrating. As a post-retirement age entrepreneur, I find that having structure helps and I … [Read more...]

Why Good Eye Care is a Must As You Age

by Rebecca Forstadt-Olkowski 14 Comments

Baby Boomer Women | Wellness | All About Your Eyes

The first thing people look at when they have a conversation with you is your eyes because they are windows into your soul. But, age takes a toll on them after a while.  Good eye care is important when you're older and you have to be especially diligent about it to avoid problems that can affect everything from driving safely to your balance.  I’ve spent a lot of … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
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