Actress Melanie Chartoff kissed a lot of frogs, dealt with her parent’s dysfunctional relationship, and finally got married at the age of 65. She is the author of Odd Woman Out: Exposure in Essays and Stories and goes full-out on her tumultuous love life and passionate ambitions to make it on stage and screen. You may remember her as one of the stars of Fridays, an ABC … [Read more...]
How to Update Your Home When You’re Over 50
As an older woman, the next decades of your life can serve as a transformative experience. Maybe you’re an empty-nester for the first time, or you’ve lived in your home for years without making many big changes. Whatever your circumstance, this phase of your life is perfect for self-discovery, family, and cultivating personal wellness, it could also be the perfect time to … [Read more...]
Why Maintaining Good Air Quality Is Key For Your Health
The Environmental Protection Agency (EPA) warns that in many American homes, the indoor air quality is two to five times worse than it is outside - which is a worry to home dwellers, especially those who spend the most time indoors (including retirees and babies). A study published in the Journal of Thoracic Disease found that seniors are particularly susceptible … [Read more...]
How to Start Fresh with a New Home and Neighborhood
No matter whether you’re downsizing, moving closer to your adult children and family, or just looking to start over in the town or city of your dreams, moving is never easy. But moving is also one of life’s most exciting and richest opportunities — it’s a chance to start fresh, and a time to truly think about the life you want and start building it. And with the right … [Read more...]
Simple Ways to Eat Right When You Are Undergoing Chemo
Chemotherapy is not a one-size-fits-all experience. When faced with chemotherapy, many cancer patients turn to online research, but reading about the recommendations only goes so far. Oftentimes, talking with other patients or survivors regarding how to cope with the uncomfortable side effects of treatment can be more helpful. Cytotoxic drugs are designed to inhibit the … [Read more...]