Have you ever dreamed about acting on stage? To tread the boards emoting Shakespeare or kick up your heels in a musical? You may have been an active member of your drama club in high school, but then reality set in and you ended up working a regular 9-5. Well, it turns out more and more Baby Boomers are living out their fantasies performing in Senior Theatre and having a blast … [Read more...]
How to Improve Indoor Air Pollution to Boost Your Wellness
Considering how much of our lives we spend inside, it’s time we started talking about indoor air pollution. Especially during the winter months when folks hunker down, air purification is one of the best things you can do for your home. It's particularly important to find easy, natural solutions to make the air you’re breathing healthy and fresh. Not only are chemical-free … [Read more...]
Salmon Cakes with Cucumber Cooler Dip
I visited Amgen Labs a while back to attend an Osteoporosis Summit. While we were there, we participated in a cooking class and learned how to make Salmon Cakes with Cucumber Cooler Dip. Salmon is high in vitamin D and yogurt is a good source of calcium. Both are essential nutrients for bone health. The recipe was so yummy, I wanted to share it with you. Enjoy this … [Read more...]
Best of Boomer Blogs: Mixed Bag of Thoughts
Without all the angst happening in the news every day and with things getting done as far as beating the pandemic, our Baby Boomer bloggers have been writing about what has been happening in their worlds. This week’s roundup is a mixed bag of everything from helpful tips to cute doggie moments. They are all about enjoying our lives in the best way we know-how. Now that many … [Read more...]
Best Countries to Live in for Retirees
One of the things we all want when we are about to retire is to live a peaceful, relaxed, and very safe life, which is why for many people trying to live a life at this stage in another country is something that requires a lot of courage and willingness. The fear of starting over does not need to be an obstacle to trying something new in a different place. Below, you … [Read more...]