I visited Amgen Labs a while back to attend an Osteoporosis Summit. While we were there, we participated in a cooking class and learned how to make Salmon Cakes with Cucumber Cooler Dip. Salmon is high in vitamin D and yogurt is a good source of calcium. Both are essential nutrients for bone health. The recipe was so yummy, I wanted to share it with you. Enjoy this … [Read more...]
Best of Boomer Blogs: Mixed Bag of Thoughts
Without all the angst happening in the news every day and with things getting done as far as beating the pandemic, our Baby Boomer bloggers have been writing about what has been happening in their worlds. This week’s roundup is a mixed bag of everything from helpful tips to cute doggie moments. They are all about enjoying our lives in the best way we know-how. Now that many … [Read more...]
Best Countries to Live in for Retirees
One of the things we all want when we are about to retire is to live a peaceful, relaxed, and very safe life, which is why for many people trying to live a life at this stage in another country is something that requires a lot of courage and willingness. The fear of starting over does not need to be an obstacle to trying something new in a different place. Below, you … [Read more...]
Odd Woman Out By Actress Melanie Chartoff: Interview
Actress Melanie Chartoff kissed a lot of frogs, dealt with her parent’s dysfunctional relationship, and finally got married at the age of 65. She is the author of Odd Woman Out: Exposure in Essays and Stories and goes full-out on her tumultuous love life and passionate ambitions to make it on stage and screen. You may remember her as one of the stars of Fridays, an ABC … [Read more...]
How to Update Your Home When You’re Over 50
As an older woman, the next decades of your life can serve as a transformative experience. Maybe you’re an empty-nester for the first time, or you’ve lived in your home for years without making many big changes. Whatever your circumstance, this phase of your life is perfect for self-discovery, family, and cultivating personal wellness, it could also be the perfect time to … [Read more...]