We’ve all been in that awkward moment when we suddenly have to pee and can’t hold it. We try to find a bathroom as fast as possible, and when we can’t it can be a very uncomfortable experience. But for some, this experience is not just an occasional inconvenience, it’s a daily struggle. This condition is known as incontinence, and it affects millions of people around the … [Read more...]
Slow Cooker Chicken and Bean Soup
Getting enough protein is a major essential in the over-50 diet and this slow cooker chicken and bean soup recipe is packed with it. But, what is even better is that it's amazingly zesty and yummy! Serve it with shredded cheese, a little cilantro, and Tortilla strips and it's a meal in itself. Enjoy this recipe! Why you need protein in your diet when you are … [Read more...]
Winter Packing Tips by Meteorologist Cheryl Nelson
Cheryl Nelson is an award-winning TV Host, Meteorologist, CBM, and Lifestyle and Travel Expert. She has been featured on Travel & Leisure, Fox News, CNBC, KTLA, The Washington Post. and many other media outlets. As the founder of the website PreparewithCher.com, she offers tips on a variety of topics, including travel preparedness. I interviewed her and she gave me … [Read more...]
How to Get the Best Weight Loss Results When You’re Older
At the end of the year, after all the holiday parties are over, we start thinking about losing weight. We vow to work out hard, go on a diet, and get in shape. Sometimes we overindulge and then get frustrated when we can't shed our extra pounds. It takes older people longer to recover from exercise I’ve been on the weight loss train for a long time ever since I hit … [Read more...]
Best of Boomer Blogs – Celebrate the Holidays 2022
Another year has rolled by, and the Best of Boomer Blogs bloggers have been enjoying the holidays. While some are cozying up to stay warm with bomb cyclones, a few of us have been guiltily basking in perfect weather. Well, maybe we don’t feel that guilty. All of us are grateful for all our readers who have stuck with us over the years. Being grateful is what the … [Read more...]