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Active Women Over 50

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Best of Boomer Blogs: July 4th Ruminations

by Rebecca Forstadt-Olkowski 9 Comments

July 4th best of boomer blogs

After a chilly winter and rainy spring, it finally turned warm in Los Angeles as soon as June was over. Our weather has been unusual, to say the least, but all our plants are happy. That is, except for our tomato crop which is taking longer than usual to yield juicy red gems. They like L.A.'s normal warm weather much better than whatever happened this year so hopefully, they … [Read more...]

Best Casual Summer Clothes Women Over 50 Will Wear in 2026

by Rebecca Forstadt-Olkowski Leave a Comment

Summer Dresses for women over 50

If you are an older woman like me, you probably want to wear something breezy and cool when it's hot outside. Nothing is cooler than a breathable and lightweight dress. White and light-colored clothing rule! When you think about summer clothing, white is always cool and chic. But if white washes you out, go for light-colored pastels or off-white tones. Dark colors store … [Read more...]

Intermittent Fasting for Women Over 50: Is it For You?

by Rebecca Forstadt-Olkowski Leave a Comment

Intermittent Fasting

I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]

Shift Dresses for Women Over 50 by Body Shape

by Rebecca Forstadt-Olkowski 6 Comments

Shift dresses for women over 50

I have always loved wearing shift dresses because they are comfortable, airy, and can disguise a multitude of midlife and beyond bulges. However, if you aren't careful, a shapeless style could make you look like you're wearing a flour sack. If you choose a style to fit your body shape, a shift will not only be comfortable, but attractive as well. A breezy dress for maximum … [Read more...]

How to Celebrate a Milestone Birthday in Style

by Guest Blogger Leave a Comment

Milestone Birthday Party

Tips from a consummate party pro. There’s only one thing that event planning pro Renee Patrone Rhinehart loves more than a good party. And that’s helping other hosts across the country throw the best ones.  Now that parties are back in full force again, she’s seeing a trend toward super festive milestone birthday parties. Here, she offers ways to make a 50th, 75th, and … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel
  • How to Reduce Taxes on Your Retirement Income (Even After You Stop Working)
  • How Your Foot Shape and Arch Type Affect the Best Shoes for Women Over 50
  • Why Spring Reset Wellness Experiences Are Trending Right Now

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Rebecca Forstadt Olkowski
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