I interviewed Steve Carver, the business and product developer for Jumpsport, a company that sells trampolines for fitness. We discussed why older women, or anyone in the over-50 demographic will benefit from using a trampoline as a fitness tool. Watch our interview on YouTube Steve is 60 years young and says that he doesn’t believe that biological age determines … [Read more...]
Have You Heard These 5 Common Myths About Psoriasis?
Psoriasis Awareness Month is in August. In this post, I want to share some of the most common myths about this chronic skin condition. Dry skin is common with age and is often linked to seasonal changes, hormonal shifts, and even diet. Symptoms like itching, redness, and irritation come and go, but for some, they are a lifelong struggle. Psoriasis is a chronic condition … [Read more...]
Best of Boomer Blogs: July 4th Ruminations
After a chilly winter and rainy spring, it finally turned warm in Los Angeles as soon as June was over. Our weather has been unusual, to say the least, but all our plants are happy. That is, except for our tomato crop which is taking longer than usual to yield juicy red gems. They like L.A.'s normal warm weather much better than whatever happened this year so hopefully, they … [Read more...]
Intermittent Fasting for Women Over 50: Is it For You?
I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]
Shift Dresses for Women Over 50 by Body Shape
I have always loved wearing A-line shift dresses because they are comfortable, airy, and can disguise a multitude of midlife and beyond bulges. However, if you aren't careful, a shapeless style could make you look like you're wearing a flour sack. If you choose a style to fit your body shape, a shift will not only be comfortable, but attractive as well. A breezy dress for … [Read more...]