I interviewed Steve Carver, the business and product developer for Jumpsport, a company that sells trampolines for fitness. We discussed why older women, or anyone in the over-50 demographic will benefit from using a trampoline as a fitness tool. Watch our interview on YouTube Steve is 60 years young and says that he doesn’t believe that biological age determines … [Read more...]
Have You Heard These 5 Common Myths About Psoriasis?
Psoriasis Awareness Month is in August. Learn the facts behind some of the most common myths about this chronic skin condition. Dry skin is common with age and is often linked to seasonal changes, hormonal shifts, and even diet. Symptoms like itching, redness, and irritation come and go, but for some, they are a lifelong struggle. Psoriasis is a chronic condition … [Read more...]
Best of Boomer Blogs: July 4th Ruminations
After a chilly winter and rainy spring, it finally turned warm in Los Angeles as soon as June was over. Our weather has been unusual, to say the least, but all our plants are happy. That is, except for our tomato crop which is taking longer than usual to yield juicy red gems. They like L.A.'s normal warm weather much better than whatever happened this year so hopefully, they … [Read more...]
Best Casual Summer Clothes Women Over 50 Will Wear in 2025
If you are an older woman like me, you probably want to wear something breezy and cool when it's hot outside. Nothing is cooler than a breathable and lightweight dress. Watch my short video summer shopping haul In the video below, you can see some of the outfits I picked to bring to my daughter's wedding in San Jose Del Cabo, Mexico. White and light-colored clothing … [Read more...]
Intermittent Fasting for Women Over 50: Is it For You?
I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]