If you’re like me, you hate being called a senior. Aside from a few physical kinks here and there, I still feel young. But age has its advantages and it's good to know that plenty of perks are available to our age group, known as Senior Discounts. You may have been avoiding them because of the insinuation that it means you’re old but here’s why they’re cool. I took an Amtrak … [Read more...]
How to Start a New Business in Retirement
You’ve worked for years to be able to retire. Now, you can enjoy things like traveling, spending hours on the golf course, going to the spa, and catching up with friends. All of that sounds great for a while, but realistically, how much is your golf game improving? Didn’t you just have a hot stone massage last week? Kidding aside, retirement boredom is a very real thing. One … [Read more...]
Effective Ways To Beat The Symptoms Of Menopause Naturally
As many as 1.3 million women become menopausal each year in the United States. Once you hit middle age, it’s quite common to start experiencing the physical symptoms of menopause, such as night sweats, poor sleep, fatigue, and hot flashes, as well as changes to your emotional state, including low mood, depression, and anxiety. Some menopausal women experience only … [Read more...]
Does Social Media Affect Your Self Esteem as an Older Woman?
If you’re reading this blog, chances are you are on other social media sites. Baby Boomers and others over 50 are much more tech-savvy than younger people think. We’re on Facebook, Instagram, Pinterest, and even TikTok. But it can also do a number on our self-esteem. Trevor Noah did a hilarious video called How Social Media Filters Are Destroying Our Mental Health. In many … [Read more...]
Alternative Housing Options for Single Older Women
It is said that home is where the heart is. But now more than ever, our lives are increasingly mobile, and home does not necessarily mean what it used to. “Home” may not be that stable touchstone it once was, the place where decades — and even whole generations — of memories were made. Indeed, perhaps now more than ever, the only constant is change. And for single women of … [Read more...]