I had the privilege of interviewing 98-year-old Elaine LaLanne. If you are a Baby Boomer, you will remember watching her and her husband Jack LaLanne on television for 34 years. He was one of America’s first fitness exercise gurus, and he always started his show doing jumping jacks. Elaine is still going strong at almost 100. Watch our delightful and super-inspiring … [Read more...]
Watch How I Rebranded My YouTube Channel for Women Over 50
As some of you know I have been writing this blog ever since November 2011, which is a heck of a long time in terms of the Internet. Still, I enjoy working on it and would love to continue for years to come. I hope you enjoy it too. I am also active on several social media platforms including YouTube. I’ve had my channel for quite some time but didn’t get serious about it … [Read more...]
Winter Packing Tips by Meteorologist Cheryl Nelson
Cheryl Nelson is an award-winning TV Host, Meteorologist, CBM, and Lifestyle and Travel Expert. She has been featured on Travel & Leisure, Fox News, CNBC, KTLA, The Washington Post. and many other media outlets. As the founder of the website PreparewithCher.com, she offers tips on a variety of topics, including travel preparedness. I interviewed her and she gave me … [Read more...]
A Publisher’s Tips on How to Get Your Book Published
Everyone has a book inside of them, but many never get written. It is sometimes because the author doesn’t know how to get it published or how to promote it. I interviewed Sherry Ward, who is the CEO of Square Tree Publishing and is also a filmmaker. She helps authors get their books published “without the headache of self-publishing or giving up your royalties.” If you are … [Read more...]
How to Make Your Aging Shoulders Feel Better Quickly
Do you get home each day with your neck and shoulders screaming for relief? You’re not alone. We use our phones too much and we hunch forward in so many activities: reading, cooking, driving, and many other daily activities. In this video, I introduce you one of my favorite movements for shoulder repair. You can do this several times a day and you don’t need any props. You just … [Read more...]
