As most of you know, I’m a woman over 70, and I returned from a 7-day solo trip to Paris. One of the fears women have when traveling alone is eating by themselves. It can be awkward. I have dined alone many times in Los Angeles and don’t have a problem with it, especially at this age, but sometimes, it can be intimidating. Many restaurants discourage solo dining from a … [Read more...]
What I Wore in Paris for 7 Days at 72
I spent seven fabulous days in May traveling solo in Paris, where the weather was a bit erratic. When I first arrived, it was sunny and warm, but there were a few days of pounding rain. When you travel to Paris, almost any time of year, you must be prepared. I think I did pretty well, although there are a few things I would do differently. I’m hoping for a Part 2 next year … [Read more...]
Solo in Paris at 60+: What It Was Really Like
As I write this, I am in that Twilight Zone mood of part jet lag, part “was it all a dream?” and “where do I start to write about my experience in the enchanted city of Paris, France?" My trip was in mid-May, and spring was in bloom, but there was also a good amount of rain. Each weather episode had its own mood, but it was all wonderful! I flew there solo as a 72-year-old … [Read more...]
Why Balance and Flexibility Matter for Active Women Over 50
I've noticed that as I've gotten older, my balance and flexibility have diminished somewhat. Part of the reason is that my knees are getting a little more creaky. However, I've found that practicing exercises to improve my stability helps me immensely. The last thing we want to do is fall as we get older, and I believe it should be the number one element in our fitness routine … [Read more...]
Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends
Planning to go on an adventure-filled holiday in the coming months? Consider going on a retiree-friendly wine tour at a premier wine destination with your friends. Research shows that older generations have a growing interest in experiential travel, and 22.3 percent of retirees aged 55 and above are looking into food and wine group tours for their next vacation. Going on … [Read more...]




