I watched a 60 Minutes segment with Lesley Stahl, "Living to 90 and Beyond?" a while back. It profiled the University of California, Irvine (UCI) 90+ study on aging, which observed seniors over 90 who lived in Laguna Woods, California, formerly known as Leisure World. The segment revealed how these elderly seniors are staying active and healthy. Over 14,000 residents of … [Read more...]
2 Important Reasons to Rethink Juicing
I was watching TV, and a segment came on ABC News that suggested that people rethink juicing. It caught my attention. Juicing has been promoted to those who are health-conscious as a miracle way to quickly lose weight or as an anti-aging formula rich in antioxidants. But here are reasons why you may want to rethink juicing. 1. You lose … [Read more...]