To all women in your 50s and 60s, this is about you! My Story: Lost in Perimenopause I’m 58 years old, and I spent more than a decade suffering through symptoms I didn’t even realize were perimenopause. I was told it was “normal” to lose hair, gain 10 pounds overnight (or at least that’s what it felt like!), have sleepless nights, lose my sex drive, lose a tooth, and feel … [Read more...]
JulieMay: Pure Silk and Pima Cotton Lingerie for Sensitive Skin
Finding lingerie that is designed for women who have allergies to synthetics or experience hot flashes is not always easy. JulieMay is a U.K.-based company that offers undergarments and nightwear made with silk and organic Pima cotton. Size range UK 8-18 (approx US 4-14) and 30B-40G/42DD. JulieMay sent me some samples below to review, but I do not have a financial … [Read more...]
Elegear Cooling Sleep Products Review: For Hot Sleepers
I was given two products to try from a brand called Elegear. Each incorporates Japanese Arc-Chill technology to use your body heat to cool you off. These products can be a Godsend for women over 50 who experience hot flashes or tend to sleep hot and lose sleep. Both products incorporate specially designed cooling fibers that absorb heat and reduce skin temperature so you … [Read more...]
Menopause and Mythology with Dr. Andrea Slominsky | Interview
I interviewed Dr. Andrea Slominski, who is an author, speaker, and coach. She helps women 45-plus navigate the rough seas of menopause and midlife. Andrea has her MA and Ph.D. in mythological studies and depth psychology from Pacifica Graduate Institute and is a five-time Joseph Campbell Mythology Studies Scholarship Award winner. Watch our Video Interview on … [Read more...]
Marchpower Arc-Chill Cooling Blanket and Pillowcases for HOT Sleepers
Do you get hot when you are sleeping at night or during the warm weather in summer? Many women over 50 experience hot flashes and night sweats due to menopause. I was introduced to a cooling blanket and pillowcase line called Marchpower Arc-Chill that may be the solution to your problem. Marchpower Arc-chill products are designed to offer a unique sleep experience using … [Read more...]