Active Women Over 50
Do you have time on your hands now that you are older or retired? Have you exhausted your TV options or want to do something different? I’ve found online classes to be not only educational but fun as well. For the foodie in you I signed up for a Greek Cooking Class with the Center for Culinary Culture. A cookbook author is teaching how to make Greek lemon chicken … [Read more...]
Nowadays, it’s not uncommon to see older individuals and retirees attending college and seeking out new and different degrees. Some simply want to be “lifelong learners” and focus on their overall growth and wellbeing. Others may want to earn more credits or certifications for a specific career path. Whatever the reason, it’s never too late to go back to school at any age … [Read more...]
Learning a musical instrument in later life comes with several benefits. Playing music--even just the basics--is a good stress reliever. It also keeps the brain active and maintains cognitive and sensory-motor skills. It improves memory and concentration and develops or improves fine motor skills such as finger movements. In addition, learning a new chord or song, or being … [Read more...]
Have you thought about taking an online class to up your game intellectually, but don’t have time for a full-time curriculum? If so, I’d like to introduce you to One Day University. College classes you can take in an hour One Day University lectures traditionally held live events but, because of the pandemic has also moved into online live-streaming events. You can … [Read more...]
I just returned from the gym to get inspired to choreograph a workout for my Healthwise Exercise TV channel workout and have a swollen tongue from gnawing it! Not in the literal sense but I had to bite it from offering advice as it is my nature to want to help people. I glance around and see such a significant number of individuals doing the moves too quickly … [Read more...]
