It doesn’t seem that long ago that I was walking the quad of Costa Mesa High School in my mini skirt and go-go boots but this year our 1971 graduating class celebrated our 50-year high school reunion. That’s half a century and just the thought of it seems insane. I wasn’t what you would call “popular” in high school as I wasn’t a cheerleader, on the drill team, or a member … [Read more...]
Fun Online Classes to Keep Your Mind Stimulated
Do you have time on your hands now that you are older or retired? Have you exhausted your TV options or want to do something different? I’ve found online classes to be not only educational but fun as well. For the foodie in you I signed up for a Greek Cooking Class with the Center for Culinary Culture. A cookbook author is teaching how to make Greek lemon chicken … [Read more...]
College Senior? Going Back to School When You’re Over 50
Nowadays, it’s not uncommon to see older individuals and retirees attending college and seeking out new and different degrees. Some simply want to be “lifelong learners” and focus on their overall growth and wellbeing. Others may want to earn more credits or certifications for a specific career path. Whatever the reason, it’s never too late to go back to school at any age … [Read more...]
One Day University Online Lectures: Review
Have you thought about taking an online class to up your game intellectually, but don’t have time for a full-time curriculum? If so, I’d like to introduce you to One Day University. College classes you can take in an hour One Day University lectures traditionally held live events but, because of the pandemic has also moved into online live-streaming events. You can … [Read more...]
Why a Slower Workout Will Give You Better Fitness Results
I just returned from the gym to get inspired to choreograph a workout for my Healthwise Exercise TV channel workout and have a swollen tongue from gnawing it! Not in the literal sense but I had to bite it from offering advice as it is my nature to want to help people. I glance around and see such a significant number of individuals doing the moves too quickly … [Read more...]