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Do You Need Glutathione for Better Aging? Listen to Dr. Nayan Patel

by Rebecca Forstadt-Olkowski Leave a Comment

The Glutathione Revolution

What if you could slow down aging or ward off disease, simply by spraying a liquid antioxidant on your body? I interviewed Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, & Increase Energy. As we are not getting any younger, why not? Watch our video interview. Click on the player below. Dr. Patel is a sought-after pharmacist, … [Read more...]

County Fair: A Coffee Table and Recipe Book You Will Love

by Rebecca Forstadt-Olkowski 12 Comments

County Fair

When we were young it was common to go to an all-American county fair to watch pie-eating contests, ride the Ferris wheel or get cotton candy in your hair. Fairs are few and far between now but still exist. They remind us of carefree and wholesome days when the community got together to show off their wares. I get books sent to me as a blogger but don't often have time to … [Read more...]

Shifting Shorelines: Messages From a Wiser Self: Book Review

by Rebecca Forstadt-Olkowski 6 Comments

Florida Beach

I was in South Florida for a week, so it seemed appropriate that I read a book called Shifting Shorelines: Messages From a Wiser Self while I was on the plane coming from Los Angeles. The book takes place on one of the Barrier Islands near the Florida Keys and is a reflection by 70-ish author Terry Helwig on her life’s journey and how she relates to the nature around her. I … [Read more...]

The Space in Between: An Empath’s Field Guide

by Guest Blogger Leave a Comment

The Space Between - Empath

One of the blurbs offered for my book The Space in Between: An Empath’s Field Guide generously states that I “put words to the wordless,” which honestly, was the most gratifying praise I could have received. It also partly explains why it took me so long to write my book—nearly ten years of countless revisions, exploring how to articulate my intuitive sensory existence. For … [Read more...]

How to Apply Your Superpowers Toward a Good Cause In Retirement | Book

by Terri L. Lyon Leave a Comment

Wonder women

Retirement is a lovely time. Being with friends, starting new hobbies, traveling. It is also a time when you can focus attention on a cause important to you. So, why not apply your superpowers to the cause closest to your heart? Yes, you have superpowers. Everyone has them. They may not be as cool as spidey senses or telekinesis, but they can be a powerful force for … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
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