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You are here: Home / Food and Recipes / Soup / Pumpkin Soup with Apple and Bourbon
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Pumpkin Soup with Apple and Bourbon

by Rebecca Forstadt-Olkowski Leave a Comment

I made this pumpkin soup with apple and bourbon recipe for Halloween using sweet baby pumpkins.

Enjoy this Recipe!

Pumpkin soup with apple and bourbon

Pumpkin Soup with Apple and Bourbon

Rebecca Forstadt Olkowski
Perfect for autumn, enjoy this sublime soup made with pumpkin and apples and mixed with a little bourbon.
Print Recipe Pin Recipe
Course Soup
Servings 4 people

Ingredients
  

  • 2 small pumpkins or you can use 2 -3 cans of pumpkin puree
  • 3 Tbsps extra virgin olive oil
  • 1 onion chopped
  • 2 apples peeled, cut into slices and then cut into small chunks
  • chicken or vegetable broth – about 32 oz
  • 1/4 cup of honey
  • 1/2 tsp of grated nutmeg
  • 1 Tbsp fresh sage chopped
  • 1/4 cup of bourbon
  • Sea salt and Pepper to taste

Instructions
 

Pumpkin

  • Preheat the oven to 350 degrees
  • Split the pumpkins in half (it helps if you chop the top of first) with a sharp knife
  • Scoop out the seeds and save to roast for later
  • coat the bottom of a large baking pan with 2 Tbsp extra virgin olive oil
  • Place the pumpkin halves face down on the baking sheet.
  • Bake for 45 minutes
  • When the pumpkins are done and cooled, scoop out the meat and save it. Discard the skin
  • (if you don’t want to roast the pumpkins, you can use canned pumpkin puree instead)

Soup

  • In a skillet, heat the remaining 1 Tbsp of olive oil on medium heat
  • add the chopped onions and saute until they are soft. About 5 minutes. Set aside
  • Place the pumpkin a large saucepan or Dutch oven over medium heat
  • Add the apples, sauteed onions, nutmeg, sage, honey, and bourbon
  • Add the broth until you get the consistency you like. If you like it thicker, add less.
  • Add salt and pepper to taste
  • Simmer the soup until the apples are soft. (about 10 minutes)
  • Garnish individual bowls with some of the pumpkin seeds you may have roasted and serve.

Notes

To roast, the pumpkin seeds preheat the oven to 350 degrees – Remove most of the pumpkin meat from the seeds but leave a little for flavor. Mix the seeds with 2 tbsp of melted butter (or extra virgin olive oil) and add any spices you like such as pepper, salt, herbs, etc. Spread the seeds out on a sheet pan. Roast the seeds for about 45 minutes.

How to roast a pumpkin to make pumpkin soup

Pumpkin is a superfood and healthy in so many ways.

This was the first time I ever roasted a pumpkin. It’s actually pretty easy, especially because I used small “sugar” pumpkins.  All you do is chop the tops off, split them down the middle, scoop out the seeds, (save them to roast for later) lay them on a greased or oiled baking sheet, and bake the halves for about 45 minutes.

Click on the images below to view full-size.

Little Pumpkin
Pumpkin Top Off
Pumpkin Split
Pumpkin Scooped
Pumpkin in the pan
Pumpkin Seeds

If you don’t want to go through this process, or if your pumpkins were traumatized by a witch, then use canned organic pumpkin puree instead.

I love chunky soup, but you can always put the ingredients into a food processor and blend them for a smoother soup. I poured a little bourbon into the mix because it adds a subtle oak and caramel flavor to the soup.  This is optional, of course.  I had some leftovers from making my Whiskey Glazed Salmon recipe, which is to die for!

Do you like pumpkin soup? Please leave a comment below.

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Filed Under: Soup Tagged With: Halloween, holidays, recipe, soup, vegetarian

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About Rebecca Forstadt-Olkowski

Rebecca Olkowski is a travel/lifestyle blogger and founder of BabyBoomster.com, for active older women over 50. She is a purveyor of all things fun, loves to venture out in the world, is a foodie, and lives in Los Angeles.

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