There was a time when retirement took a familiar form for most people. Until relatively recently, most retirees were expected to stop work altogether and slow down the pace of life. But this doesn’t really reflect the current reality. Only around 38% of Boomers expect to receive a pension and even with a Social Security check, most don’t have enough income to be … [Read more...]
Do You Have a Fear of Driving Now That You’re Older?
Fear of driving, also known as Vehophobia, is hard at any age, but it may become even scarier as you grow older. You might find yourself having panic attacks while you are on the road that you never had previously, and they can be terrifying. There are many reasons that people develop a phobia for driving that have nothing to do with trauma from previous accidents. I noticed … [Read more...]
The Space in Between: An Empath’s Field Guide
One of the blurbs offered for my book The Space in Between: An Empath’s Field Guide generously states that I “put words to the wordless,” which honestly, was the most gratifying praise I could have received. It also partly explains why it took me so long to write my book—nearly ten years of countless revisions, exploring how to articulate my intuitive sensory existence. For … [Read more...]
How Social Isolation Can Pose a Health Risk for Seniors
Social isolation is defined as a lack of social contacts and having few people to interact with regularly. During the pandemic people who networked or visited regularly with family or friends were restricted in their interactions causing many to lose touch for a while. There is a difference between loneliness and social isolation. When you are lonely, you are in fear or … [Read more...]
Understanding Gender Identity Terms for People Over 50
I admit I feel old when it comes to the new gender identity pronouns that people are attaching to their online and offline profiles. He/him, She/Her, They/Them. To those of us who grew up with “him” and “her”, it can sometimes be confusing. I’ve been a voice actor for 40 years and have been involved with theatre and film folks all my life. A person’s sexual orientation never … [Read more...]