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Active Women Over 50

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I’m Worried About the State of the World and You Should Be Too

by Rebecca Forstadt-Olkowski Leave a Comment

a worried older woman

Just a note, I keep adding to this post whenever more insanity happens, so my thoughts may appear to be scattered in places. It has been challenging for me lately to write about topics like fashion, beauty, and travel, especially when our world is in chaos. I will freely admit it has me in a state of horror. They are all topics I thoroughly enjoy, but … [Read more...]

My Must Have Personal Care Items Now That I’m Over 60

by Rebecca Forstadt-Olkowski Leave a Comment

Personal care items for active women over 50

Most personal care products are mundane, but as we age, certain items make life easier. Menopause brings changes to active women over 50 that can be annoying, such as a pervasive growth of chin hair, accidental leakage, or narly teeth. I’ve been lucky to be relatively healthy at 72. My cholesterol is slightly high, but so far, I haven’t needed meds and can control it with … [Read more...]

Favorite Family Thanksgiving Recipes

by Rebecca Forstadt-Olkowski 18 Comments

Thanksgiving recipes

Do you have Thanksgiving recipes you make year after year? I do! I've collected several favorites that I have shared with family and friends over the years and want to share them with you as well. Thanksgiving has always been my favorite holiday whether it's filled with family members or it's just a few people. That's because it's all about giving rather than receiving. Life … [Read more...]

Huge Bouquet of Flowers, Huge Mood Shift: The Secret to a Happier Space

by Rebecca Forstadt-Olkowski Leave a Comment

A bouquet of flowers in a sunny living room.

Flowers have the power to transform the atmosphere of your home or office completely. Discover the soothing power of flowers such as roses, tulips, orchids, hydrangeas, and sunflowers to enhance your relaxation, boost your focus, and elevate your mood. Also, learn how easy it is to get flowers sent online. Let’s Talk Flowers — and Why Your Home (and Desk) Needs Them In … [Read more...]

My Story, Our Story: Navigating Menopause Together

by Angela Macgregor Leave a Comment

National Menopause Show

To all women in your 50s and 60s, this is about you! My Story: Lost in Perimenopause I’m 58 years old, and I spent more than a decade suffering through symptoms I didn’t even realize were perimenopause. I was told it was “normal” to lose hair, gain 10 pounds overnight (or at least that’s what it felt like!), have sleepless nights, lose my sex drive, lose a tooth, and feel … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel
  • How to Reduce Taxes on Your Retirement Income (Even After You Stop Working)
  • How Your Foot Shape and Arch Type Affect the Best Shoes for Women Over 50
  • Why Spring Reset Wellness Experiences Are Trending Right Now

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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