Your body is surprisingly similar to your car in many ways. It’s important to get routine maintenance done, especially with age. You’ve also got to have the right fuel to keep everything running smoothly and correctly. And finally, the better you take care of it and utilize preventive healthcare measures now, the longer it will last. This means eating the right foods, taking … [Read more...]
7 Things You Can Do Today to Feel Better as You Age
There are lots of things you can do to improve your health as you get older. You can run a marathon, become a vegan, or vow to never spend time in the sun again. Luckily, you don’t have to go to such drastic measures to feel your best. Putting your health first also does not require you to jump on the latest fad diet or beauty treatment bandwagon. Quick fixes or treatments … [Read more...]
The CEO of Albertini Int. Skincare Talks About Hydration During Menopause
Do you look at your skin nowadays and think to yourself . . . Mom, is that you? Is it dry, blotchy, and saggy? That's what happens when we get older unless we’re super diligent. I asked the CEO of Albertini International for her thoughts about hydration over 50 and how menopause affects our skin. Valorie Albertini has been deeply involved in the beauty business … [Read more...]
Do You Worry About Your Retirement Savings When the Market Tumbles?
In just a few months, the coronavirus managed to wreck health and the economy too. The value of your stock market portfolio, 401(k), or IRA might have plummeted because of it. And you had every reason to worry about what happened to your retirement savings when the market went up and down. But, there's no need to panic during emergencies because it may instigate you to make … [Read more...]
Tracey Thomas Directed Her First Film Over 60
I love it when women do things they’ve never done before. Tracey Thomas is a Baby Boomer from Milwaukee who produced and directed the documentary “My First and Last Film.” Now on Amazon Prime. She interviewed people she met who were over 60 to find out how they felt about aging. While the film was in production, Dennis, her cinematographer/ boyfriend is diagnosed with ALS … [Read more...]