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Active Women Over 50

Chilled Green Melon and Champagne Soup

by Rebecca Forstadt-Olkowski 2 Comments

Green Melon Champagne Soup Recipe

A little champagne can't hurt . . .  right?  But have you ever made soup out of it? This cold fruit soup made with champagne, green melon, and citrus juices is delightful on a warm day. Enjoy this recipe   If you want an alternative to mimosas for an elegant and leisurely breakfast or brunch try this elegant green melon and champagne cold soup recipe. … [Read more...]

How to Start a New Business in Retirement

by Dan Matthews Leave a Comment

Start a new business

You’ve worked for years to be able to retire. Now, you can enjoy things like traveling, spending hours on the golf course, going to the spa, and catching up with friends. All of that sounds great for a while, but realistically, how much is your golf game improving? Didn’t you just have a hot stone massage last week? Kidding aside, retirement boredom is a very real thing. One … [Read more...]

7 Awesome Aging Health Benefits of Drinking Red Wine

by Raichelle Carpio Leave a Comment

Wine glass filled with red wine

According to the National Academy of Sciences, people have loved drinking red wine for around 8,000 years now. It has been a staple on our dinner tables for all this time because of its unique taste and aroma. Even Hippocrates, the Greek physician, considered wine as an integral part of a good diet. He recommended using it as a disinfectant on wounds and prescribed it to … [Read more...]

Effective Ways To Beat The Symptoms Of Menopause Naturally

by Jennifer Dawson Leave a Comment

Beat Menopause Symptoms

As many as 1.3 million women become menopausal each year in the United States. Once you hit middle age, it’s quite common to start experiencing the physical symptoms of menopause, such as night sweats, poor sleep, fatigue, and hot flashes, as well as changes to your emotional state, including low mood, depression, and anxiety. Some menopausal women experience only … [Read more...]

Best of Boomer Blogs: Easing Into Summer Fun

by Rebecca Forstadt-Olkowski 2 Comments

Summer Fun - Best of Boomer Blogs

It’s June and life is getting back to normal, as best it can after our devasting pandemic. Mask mandates have been lifted in most areas and people are getting out and about. Here in Los Angeles, the indoor mandate will be lifted next week but we can go mask-free outside and breathe fresh air and enjoy the summer fun. It’s funny how the little things in life can bring you … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Five Things Every First-time Toronto Visitor Should Experience
  • Best Casual Summer Clothes Women Over 50 Will Wear in 2026
  • How Women Above 50 Can Make Outdoor Home Maintenance Easy
  • What I Packed for Paris at 72: The Travel Essentials That Worked—and the Ones I’d Leave Home Next Time
  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded

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Rebecca Forstadt Olkowski
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Los Angeles,  CA 91001

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