Thanksgiving can be hazardous to our waistlines but I have found that eating soup regularly is amazing for losing weight. I love to make my favorite Herb Marinated and Roasted Turkey Recipe, and eat it until all that's left is the carcass. Instead of throwing the bones away, I make a fabulous after-Thanksgiving turkey soup using the carcass to flavor the broth. Enjoy this … [Read more...]
How to Prevent Falls at Home for People Over 50
When we think of falling, we often associate it with being outside where a sidewalk isn’t even, or for other reasons we can’t control. But falling at home is common and can mess you up if you are older. I face-planted twice in two weeks. The first time was outside while I was walking. I tripped on a dried seed pod and fell forward. I was lucky that I only scratched my elbow … [Read more...]
Overcoming Extreme Challenges as an Older Woman | Interview
I interviewed Best Selling Author Rebecca Faye Smith Galli, who has experienced some of life’s most difficult challenges. They include the loss of a child, sibling loss, divorce, special needs children, and paralysis. Her newest book is “Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day.” Watch our video interview here. Highlights from … [Read more...]
Joining the Ranks of Being a Grandma in My 70s
It finally happened. My 37-year-old daughter gave birth to a baby boy! He is my first grandchild. I also gave birth in my 30s but my mother was in her 60s when that happened. I am almost 71. Her doctor wanted to induce labor at 36 weeks for reasons I’m not clear on so he came out slightly less than 5 lbs. Wrapped up he looks like a burrito but is in great shape and came home … [Read more...]
Selecting an Ideal Professional Chef Knife Set for Your Kitchen
A well-chosen knife set can improve both culinary experience and safety and efficiency in the kitchen, so selecting one should not only be considered important but can be difficult with so many available choices - this guide can assist in helping navigate all important aspects of knife selection from understanding types to budget considerations and care … [Read more...]