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Active Women Over 50

Why Functional Fitness is Essential As You Age

by Candi Randolph 6 Comments

Functional Fitness

Functional fitness. Are you familiar with the term? Let’s look at an example and see if you can relate: You’re spending the afternoon with the grandkids and things are going oh-so-well. No bumps, scrapes or bruises, everyone’s happy and smiling. You attempt to pick up the youngest, a sturdy little guy about 18 months old, and put him in his high chair for a snack. … [Read more...]

How to Lower Your Healthcare Costs As You Get Older

by Maggie Potter Leave a Comment

Healthcare costs in the United States have been on the rise for decades. Medical care needs often change and increase as you age, especially as you go through menopause and other health changes specific to women. The National Institute on Aging estimates that about 85% of older adults have at least one chronic health condition, and around 60% live with two long-term illnesses. … [Read more...]

What Seniors Should Look for When Buying a New Car

by Dan Matthews 5 Comments

Buy a new car

Buying a new car is always an exciting journey, but it’s just that: a journey. Life is a highway, but you need the right wheels. As a Baby Boomer, you’ve likely already gone through the car-buying process before; however, with new considerations and safety features to manage, it’s important to carefully assess your options before making a final decision. . While it can be … [Read more...]

What You Need to Know about Cognitive Decline

by Guest Blogger 2 Comments

First, the bad news. Approximately 5.5 million Americans currently suffer from Alzheimer’s dementia, which accounts for about 70 percent of total dementia cases. The risk of dementia doubles every five years after age 60, rising as high as 50 percent for those over age 85. Alzheimer’s dementia is the sixth-leading cause of death in the U.S., and it is the only one among the top … [Read more...]

Do You Look for Ethical Brands When You Shop for Clothes?

by Alma Causey 8 Comments

Who doesn't love glamorous clothes? But while you're stocking your closet with chic knee-high boots and timelessly classic leather jackets, have you ever thought about how those items were made? It is no secret that clothing manufacturing has harmed the environment, even though it's a highly profitable business. Currently valued at a staggering 2 trillion dollars, the … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
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