As a senior living in the urban environment of Los Angeles, I always look for opportunities to spend time in green spaces. It wasn’t until I was introduced to a book called Forest Bathing, by Dr. Qing Li, that I learned about the enormous healing capacity of trees, plants, and nature. Dr. Li lives in Tokyo, Japan, and is the Chairman of the Japanese Society for Forest … [Read more...]
Top 10 Things I Learned in Retirement Lifestyle Creation | Book
My retirement was highly anticipated and poorly prepared. I had done due diligence on the financial side of things, but I had just vague assumptions about what life would be like if I didn’t have to work every day. I was a Type-A, critical-thinking workaholic. I had no hobbies, no exercise program, and few friend connections outside of my work relationships. I was too … [Read more...]
Ballet Based Movement: for People Over 50
Ballet Based Movement is online ballet exercise classes aimed specifically aimed at people over 50. Set up by mother and daughter, Elizabeth and Susan, they provide comprehensive beginner ballet-based exercises that can be done in the comfort of your own home, regardless of your fitness level, whether you have never done ballet before. The Story: Susan has danced her … [Read more...]
What You Need to Know About Starting a Business Over 50
Having a business idea at any age is exciting and scary at the same time. However, many people think that endeavors like entrepreneurship are only for younger individuals. You might even wonder if you have the vigor and energy to approach a start-up when you're over 50. We believe you do! Business basics like stellar customer service as well as quality products and services are … [Read more...]
Is House Sharing a New Trend for Baby Boomer Women?
As we grow older, many of us will lose a spouse or partner and find ourselves single again. Or, we may not be working as much as we did when we were younger and want to save money on living expenses by house sharing. House sharing rentals have become a popular choice for older widows, divorcees, or those who never got around to getting married. Trying to manage on your own … [Read more...]