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Active Women Over 50

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About Sharon Mercedes

Sharon Mercedes is a health and longevity coach, whole-food educator and author of Back to BEING a Human BEING, due for release in December 2026. Approaching 50 and proudly a Centenarian in Training, Sharon’s work focuses on helping people build the everyday habits that support a longer, healthier and more independent life. The book and app are currently available together as a special pre-order offer.

Start training for your future self today. Click the link below to pre-order the book and get access to the app.

https://backtobeingahumanbeing.app

Sharon’s Website:

https://sharonmercedes.com

Why I’m Training to Become a Centenarian

by Sharon Mercedes Leave a Comment

Training to become a centenarian means living your best life in a healthy way.

There’s an old saying I’ve never particularly liked: “When my time’s up, my time’s up.” Really? I’m not convinced. Of course, there are things we cannot control. I could walk out of my front door tomorrow and get hit by the proverbial bus. Life comes with no guarantees. But assuming I successfully avoid the bus, I don’t believe we are simply passive passengers … [Read more...]

Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Why I’m Training to Become a Centenarian
  • Stylish Fall Clothing For Women Over 50 for 2026
  • Questions to Ask Yourself Before You Retire
  • 5 Signs Your World Is Quietly Getting Smaller After 50
  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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Rebecca Olkowski is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, and the Amazon Influencer Program. She earns commissions from qualifying purchases at no extra cost to you.

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