Up to 20 percent of the U.S. population suffers from chronic pain, and reaching quick relief from prescriptions and pain kills has contributed to the devastating opioid crisis in our country. But did you know some pain management can be drug-free? Thus, the need for integrative care and holistic remedies for chronic pain. But it’s not all crystals and essential oils. Ask … [Read more...]
How to Stay Solvent When You Are Post-Retirement
Retirement is supposed to be an enjoyable, stress-free time in your life. You worked hard, put in your time, and were smart with your money so that you could spend your remaining years doing what you really enjoy. But even with a good amount of savings, you may worry if you can stay solvent once you no longer have your main source of income to rely on. Fortunately, just … [Read more...]
Do You Enjoy Traveling Alone? Many Older Women Do
Traveling is the best way to explore. You can explore yourself as a person, explore the world around you, explore different cultures, people, languages, regions, and more. Traveling alone in particular offers opportunities to get to know the world we live in the way you want to, without having to consult any companions. Usually, solo traveling is regarded as an activity to … [Read more...]
How You Can Improve Your Health When You’re Over 50
As we age, the list of health issues and preventative care measures we must keep track of gets longer and longer. This is a natural experience that can be embraced as part of a new day-to-day venture. There are many steps that can be taken to improve your health, including regular diet and exercise, getting the vitamins and minerals we need, and taking care of small health … [Read more...]
Trends in Preventative Healthcare for Baby Boomer Women
Making yourself a priority can seem challenging in the hectic world of work, errands, bills, and the general responsibilities we encounter day to day. As life keeps you busy, you might find yourself only checking into a doctor’s office when something is wrong. This can be a dangerous habit to get into — especially as you get older. Taking the time to utilize the preventative … [Read more...]
