This spring, I’m noticing a shift—not just in the season, but in how people are approaching wellness. It’s no longer about doing more; it’s about doing what actually feels good, intentional, and sustainable. More than ever, people are craving a true reset. For me, that idea of a reset is deeply personal I grew up in a spiritual family where gratitude and giving back were … [Read more...]

About Dina Rezvanipour
Spiritual Leader and Empowerment Coach + Founder of the 3d Wellness Retreats
Growing up with a spiritual family, Dina was raised to appreciate all that she has and the importance of giving back to others. As she entered her mid-twenties, she developed a deeper passion in spirituality and began working with life coaches, holistic guides, and reading and listening to an array of gurus from around the world. The practices and research she took away from those studies consistently brought her back to one underlying principle: gratitude is the key to inner peace and joy.
Dina launched the 3d Wellness Retreats in 2018 to provide an escape from the hustle and bustle of everyday life, and to build a safe community where individuals can curate inner transformation. The 3d Wellness team meticulously handpicks a group of leading healers, mediums, holistic coaches, trainers, and speakers to help make the weekend retreat a transformative experience for attendees, both mentally and physically. Attendees leave the retreat feeling not only enlightened and rejuvenated, but having also gained powerful tools to help them live in a continued state of gratitude and joy.
In the winter of 2023, Dina was involved in an accident, which led her down a road to both a physical and mental healing. During her recovery, she used the tools and practices that she was taught to overcome the mental and emotional hurdles from the accident, which allowed her to heal in a state of gratitude. This rebirth, as Dina likes to call it, gave her a stronger spiritual purpose and she has made it her mission to continue to share the tools and resources, so that others can live a more purposeful life.
