Fitness is a huge concern for women over 50, and many of us take it very seriously. Living a healthy lifestyle is the best way to stay healthy and look younger. No beauty device can replace it. But finding the best program to meet our aging and changing bodies is not always easy. In my opinion, exercise should be fun and not torture. Now that I'm in my 70s, I am realizing … [Read more...]
Elegant but Edgy Style for Women Over 50
What is edgy style? There can be many definitions, but I believe it's starting with a classic base and adding contrasts to take your look to the next level. In this day and age, being edgy isn't relegated to only young women. Older women who are "hip" love to embrace it, too. The trick is to do it with a touch of elegance. Start with classic clothing pieces Classic … [Read more...]
How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
Have you found yourself looking frumpy as you age? It's easy to do, especially if you are not going out as much as you used to or simply want to be comfortable. I know that I get into that pattern sometimes. It's easy to throw on a pair of leggings and a sweatshirt, but you can also do it with a little finesse and style. Looking great after 60 isn’t about chasing youth or … [Read more...]
The Beauty Of Aging: How To Foster A Positive Body Image As You Age
We live in a society that equates beauty with youthfulness, and it's why many women start to feel invisible or experience body dissatisfaction once they see the signs of aging. To feel confident and have a sense of self-worth, most women will explore various options to rejuvenate their appearance. In fact, a study has found that 43.7 percent of ladies over the age of 60 … [Read more...]
My Must Have Personal Care Items Now That I’m Over 60
Most personal care products are mundane, but as we age, certain items make life easier. Menopause brings changes to active women over 50 that can be annoying, such as a pervasive growth of chin hair, accidental leakage, or narly teeth. I’ve been lucky to be relatively healthy at 72. My cholesterol is slightly high, but so far, I haven’t needed meds and can control it with … [Read more...]