I interviewed Veronica Valli, who is hosting a women’s sobriety retreat in Playa del Carmen, Mexico on the Caribbean coast near Cancun. It will be held at Palmaia, The House of Aia which features beachfront views, gourmet plant-based cuisine, pools, white sand beaches, and spa amenities. Veronica is a psychotherapist/sobriety coach who became sober in 2000. She became sober … [Read more...]
Escape to Los Cabos, Mexico for Fun and Relaxation
Whenever you need to chill out, what’s better than a laid-back and fun escape? Los Cabos in Baja California Mexico fits the bill for me anytime. Cabo San Lucas is a popular party town and San José del Cabo is more luxurious and subdued. Both feature amazing resorts, azure seas, and festive colors everywhere. Find a local guide in Los Cabos, here. I've been to Los Cabos … [Read more...]
Relax and Rejuvenate at Miraval Resort and Spa
My daughter had credit card points saved up and suggested we both go to Miraval Resort and Spa to get away from all the noise that’s been stressing us out this past year. Of course, I said yes. Who wouldn’t? Miraval is a luxury wellness getaway 45 minutes from Tucson airport. It was recently acquired by Hyatt Hotels. Arrival at the resort We flew in from LAX in the … [Read more...]
How Asian Massage Makes You Feel Good When You’re Older
I’m a sucker for a soothing massage to ease aches and pains, increase flexibility, and straighten out body parts that are out of whack. If I could get one every week I would. I especially love traditional Asian massage because their practices have been around for thousands of years and work wonders on the body, especially if you're over 50. I … [Read more...]
