Between those long, hard-to-pronounce words and the wide variety of ingredients out there, it’s no wonder why so many of us struggle to choose skin care products that are suitable for our complexion. Wouldn’t it be great if reading your skin care product label wasn't so hard? It is worth the time to read a product label and understand it if you want to maintain a clean and … [Read more...]
3 Ways to Bring Back That Youthful Glow to Your Mature Skin
Walk into any department store or major retailer, and you’ll find dozens of skincare creams for sale, all promising more youthful skin. Most of the creams are expensive, but are they worth the money? If you take a closer look at the skincare ingredients, you’ll find most of the products are nothing more than a basic moisturizer in a stylish bottle, backed by a catchy marketing … [Read more...]
Pro-Aging Beauty Secrets for Vibrant Women Over 50
You can choose to stay young at heart or grow old. It's all a mindset. But if you'd love to appear more youthful and attractive as you age, here are a few pro-aging beauty secrets that are easy to implement and will help boost your confidence. Wear age-appropriate makeup About every ten years or so, you should assess your makeup style for your ever-changing skin to … [Read more...]
A Skin Cancer Survivor’s Story and Warning for You
It’s always a good time to talk about protecting your skin from the harmful rays of the sun. I spoke to Shelley Baker, a woman in her 50s who lives in Oklahoma. She discovered several years ago that she had basal cell carcinoma, a dangerous form of skin cancer, and talked to me about her experience. She noticed what seemed to be an itchy rash forming on her arms, legs, back, … [Read more...]
How Skin Brushing Cleans Toxins From Your Aging Body
Ayurveda skin brushing is an ancient practice that renews the skin, stimulates the lymphatic system and helps to eliminate toxins in the body. The science and practice of Ayurveda goes back 5,000 years, originating in India. Both Chinese, Tibetan, and Greek medicine have roots in the practice. It’s known as the science of life. (Ayur = life, Veda = science or knowledge) … [Read more...]