I am a former airline pilot who used a red flight bag instead of a black one because I thought it was cheerier. I began taking flying lessons the year after the first female airline pilot was hired, so I stood out even without the red flight bag. I noticed that if a flight attendant had a question about something with the airplane, often because of an inquisitive passenger, … [Read more...]
How to Prevent Falls at Home for People Over 50
When we think of falling, we often associate it with being outside where a sidewalk isn’t even, or for other reasons we can’t control. But falling at home is common and can mess you up if you are older. I face-planted twice in two weeks. The first time was outside while I was walking. I tripped on a dried seed pod and fell forward. I was lucky that I only scratched my elbow … [Read more...]
Adjustments to Make to Your Dining Room to Help You Age in Place
In the United States, 77% of adults aged 50 and above prefer to age in place. Aging in place is characterized by staying in your own home as you get older, maintaining independence while enjoying a well-deserved retirement. Staying in a familiar environment can help an older person remain socially connected to friends and family, thus fueling a stronger sense of identity. After … [Read more...]
Gabby Giffords: Inspiring Art to End Gun Violence
March is Women’s History Month so I wanted to highlight Former Congresswoman Gabby Giffords. She was shot and gravely injured on January 8, 2011, in a supermarket parking lot while holding a meeting with her constituents. Six other people were killed, and many others were wounded. The bullet went through her head at point-blank range, which took her on a long road to … [Read more...]
Are You and Your Home Ready for an Extended Vacation?
Extended vacations are great and can be a fantastic way to hit the “reset” button if you’ve been feeling stressed. However, planning for a long time away from home can end up adding to your stress if you’re not careful. Thankfully, it doesn’t have to be that way. With a little extra patience and preparation, you can get yourself and your home ready for a long time away. … [Read more...]
