Cat Slater is a Baby Boomer and owner of Iconic Atomic, a unique vintage clothing store in Palm Springs. Her store stocks clothing from the mid-1940s through the early 1980s and has a wide range of women’s and men’s sizes including plus size. I wanted to come out to visit her store but the temperature in Palm Springs was around 124 degrees, so I'll wait until it is cooler. … [Read more...]
The Key Elements to Longevity and Well-Being | Interview with Gowri Reddy Rocco M.D.
I interviewed Gowri Reddy Rocco M.D., a double-board certified physician and wellness and longevity expert. She is the author of the book Growing Younger: Restore Your Hormones, Energy and Sex Drive. Dr. Rocco specializes in functional/regenerative medicine. She incorporates lifestyle modification rather than just taking prescriptions for her patients so they will feel … [Read more...]
Own Your Wellness – Interview with Fitness Trainer/Author D.D. Forrest
I interviewed the author, health and wellness coach, and fitness trainer D.D. Forrest (Daniella). Her book is called “Own Your Wellness: Giving You the Tools to Break Through Your Plateaus.” Her book deals with diet fads, diet plans, and how to achieve optimal health and wellness as you age. Watch our interview on YouTube I interviewed 98-year-old Elaine LaLanne who … [Read more...]
98-Year-Old Elaine LaLanne’s Jumping Jack Challenge | Interview
I had the privilege of interviewing 98-year-old Elaine LaLanne. If you are a Baby Boomer, you will remember watching her and her husband Jack LaLanne on television for 34 years. He was one of America’s first fitness exercise gurus, and he always started his show doing jumping jacks. Elaine is still going strong at almost 100. Watch our delightful and super-inspiring … [Read more...]
Judith Krummeck: South African Writer and Classical Music DJ | Interview
Author and classical music DJ Judith Krummeck immigrated from South Africa during Apartheid to Baltimore, Maryland in the 1990s. At the time, she had a background in theater and quickly landed a job at classical music station WBJC where she has worked for the last 25 years. In recent years, she segued into writing and has a screenplay in development. Watch this … [Read more...]
