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Own Your Wellness – Interview with Fitness Trainer/Author D.D. Forrest

by Rebecca Forstadt-Olkowski Leave a Comment

Own Your Wellness by author D. D. Forrest Interview

I interviewed the author, health and wellness coach, and fitness trainer D.D. Forrest (Daniella). Her book is called “Own Your Wellness: Giving You the Tools to Break Through Your Plateaus.” Her book deals with diet fads, diet plans, and how to achieve optimal health and wellness as you age. Watch our interview on YouTube I interviewed 98-year-old Elaine LaLanne who … [Read more...]

How Much is Enough? Interview with Author and Comedian Claire Berger

by Rebecca Forstadt-Olkowski Leave a Comment

Claire Berger How Much is Enough Interveiw

Just how much is enough? That question and more is what we discussed when I talked to comedian and author Claire Berger who published her book “How Much is Enough: Getting More by Living with Less.” Watch our video interview This interview is wonderful and very insightful. I have listed some of the highlights below, but I can guarantee you will enjoy watching our entire … [Read more...]

Judith Krummeck: South African Writer and Classical Music DJ | Interview

by Rebecca Forstadt-Olkowski 2 Comments

Judith Krummeck The Deceived Ones author.

Author and classical music DJ Judith Krummeck immigrated from South Africa during Apartheid to Baltimore, Maryland in the 1990s.  At the time, she had a background in theater and quickly landed a job at classical music station WBJC where she has worked for the last 25 years. In recent years, she segued into writing and has a screenplay in development. Watch this … [Read more...]

Pursuing Joy in Writing at Just the Right Time

by Anne Shaw Heinrich Leave a Comment

A few months ago, a photographer friend came to my house to take some high-quality shots of yours truly. I generally loathe having my photo taken and loathe even more looking at those photos. More often than not, what I think I’m projecting to the world doesn’t quite square with what has been captured with angles and light. It’s humbling. I took a little more time trying to … [Read more...]

How to Achieve Balance and Inner Peace During the Holidays

by Rebecca Forstadt-Olkowski Leave a Comment

Balance and inner peace during the holidays with Rabbi Judy Greenfeld

I interviewed Rabbi and Cantor Judy Greenfeld who is a concierge Rabbi in West Los Angeles. She talked about how to achieve balance and spiritual contentment during the holidays as it is a stressful time for many people. Her tips are Universal and can apply to anyone no matter what religion they are. Watch my video interview here About Rabbi Judy Rabbi and Cantor … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Rebecca Forstadt-Olkowski
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Los Angeles,  CA 91423

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