If you’re like me, you hate being called a senior. Aside from a few physical kinks here and there, I still feel young. But age has its advantages and it's good to know that plenty of perks are available to our age group, known as Senior Discounts. You may have been avoiding them because of the insinuation that it means you’re old but here’s why they’re cool. I took an Amtrak … [Read more...]
Dr. Charlotte Yeh: What Women Need to Know About Post-Menopause
I interviewed Dr. Charlotte Yeh, MD who is the Chief Medical Officer for AARP Services, Inc., the wholly-owned taxable subsidiary of AARP, and is a board-certified emergency physician. We discussed the topic of post-menopause and what women need to know about it. Dr. Yeh has more than 30 years of healthcare experience. She is an expert in healthcare delivery in the areas of … [Read more...]
A 2-Week Plan to Lose Stubborn Weight Over 50
AARP came out with an article called The New American Diet which sums up the types of food to eat to lose stubborn weight and extend longevity after 50. Many of us Baby Boomers have struggled with excess weight as our bodies changed and it's not easy to lose it. Fad dieting is dangerous and causes more problems than it's worth. Making simple changes in the way we approach … [Read more...]
