My relationship with my mother was the greatest relationship of my life. I knew it when it was happening. And both my first and second husbands knew it. I always said my mother was the woman I wanted to grow up to be. She would say: “Just grow up.” When my mother died suddenly and unexpectedly in her 70s after knee replacement surgery, all I wanted was more time with her. … [Read more...]
Is Social Connection Easy or Hard for You Over 50?
Social connection is a key to longevity among centenarians. Most of them have a circle of family and friends they see on a regular basis in person who support them. Friends on Facebook or Instagram don’t really count. I admit staying connected with lifelong friends and family hasn’t been easy for me as I tend to be a loner. Some of the people I know may not see me that … [Read more...]
If You Love Mind Games You Will Love Solitaire.org
I have been trying out the games on a website called Solitaire.org. It literally has hundreds of free games you can play to while away the time. Playing games can be relaxing and brain-stimulating, which is something we need as we get older to fend off dementia. I’ll be honest and say I have never been much of a gamer and some of the games on the site are a little … [Read more...]
An Author Remembers the Summer of 1963 in His New Book
“Better Be Home When The Streetlights Come On: Remembering the Summer of 1963” is a book by Ron Baklarz In this post, the author writes describes what the book is about and why he wrote it. If you are like me, I watch the news and see what is going on in the world today and I wonder what is going on. It seems everything that was once considered bad is now good and … [Read more...]
Why You Should Start Blue Zoning for Better Health and Longevity
I wrote a post about Tips to Live to a Ripe Old Age but then watched a five-part series called “Live to 100: Secrets of the Blue Zones” with Dan Buettner on Netflix. I’ve been fascinated by the Blue Zones and his writings ever since I started this blog in 2012. If you haven’t seen the series yet, I highly recommend it. I’ve written many posts on the topic of longevity as … [Read more...]