At the end of the year, after all the holiday parties are over, we start thinking about losing weight. We vow to work out hard, go on a diet, and get in shape. Sometimes we overindulge and then get frustrated when we can't shed our extra pounds. It takes older people longer to recover from exercise I’ve been on the weight loss train for a long time ever since I hit … [Read more...]
Best of Boomer Blogs – Celebrate the Holidays 2022
Another year has rolled by, and the Best of Boomer Blogs bloggers have been enjoying the holidays. While some are cozying up to stay warm with bomb cyclones, a few of us have been guiltily basking in perfect weather. Well, maybe we don’t feel that guilty. All of us are grateful for all our readers who have stuck with us over the years. Being grateful is what the … [Read more...]
How to Survive the Holidays When You’re Stressed Out
The holidays are a difficult time of year for many people especially if they are undergoing obstacles that cause a great deal of stress. Even if your life is a bucket of roses, parties, shopping for gifts, and traveling can be overwhelming. You may have family members or friends staying at your house or may even be dealing with illness. Dr. Alyssa Dweck is a New York-based … [Read more...]
The Best Wrap Dresses for Mature Women in 2026
Diane Von Furstenberg debuted the wrap dress in 1974, and it is still popular today because it is figure-flattering. Show off your figure We tend to hide our flab under shapeless blouses and roomy dresses as we get older. Wrap dresses work even if you have a big tummy, as I do. They are flowy, feminine, and classy. If you are worried about your saggy arm flaps, choose … [Read more...]
A Beverly Hills Doctor’s Perspective on Hair Loss for Women Over 50
Hair loss is a common problem for women 50 and above. I interviewed Dr. Ben Behnam, a well-known dermatologist in West Los Angeles featured in Best Life and Pop Dust. He and his twin brother are the founders of HappyHead.com. I interviewed him, and he gave me a rundown on what can cause you to lose your hair and what can be done about it. Watch my video interview with Dr. … [Read more...]