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Baby Boomster

Active Women Over 50

Best of Boomer Blogs: We Are Still Going Strong

by Rebecca Forstadt-Olkowski 2 Comments

Best of Boomer Blogs typerwriter

Sometime in 2015, I believe, I attended a blogging conference for Midlife Women in Nashville, Tennessee. I have been blogging since about 2008, and in this blog since the end of 2011. Miraculously, I still love it! It was at that conference that I met an amazing group of women writers, many of whom I am still connected to online. Some of them were part of a Boomer blogging … [Read more...]

Baked Oatmeal Balls with Cocoa | German Style

by Rebecca Forstadt-Olkowski 2 Comments

Oatmeal is touted as one of the best breakfast foods but can sometimes be inconvenient to make unless you use instant. You must wait for the oats to cook and then clean up a sticky pot. However, I prefer cooked oatmeal rather than microwave.  I found a German video on YouTube with a recipe for Oatmeal balls and loved that idea. I tried it out and it was yummy, but I made a … [Read more...]

Stop Dieting and Practice Portion Control for Weight Loss Over 50

by Rebecca Forstadt-Olkowski Leave a Comment

Portion Control Plate

As older women, we keep finding things to blame for weight gain. Many of us hold menopause responsible and get sucked into every diet program out there. Health marketers love us and bombard us with diet pills and supplements meant to melt fat in less than 6 weeks. The drug Ozempic is all the rage. Oprah lost a ton of weight using it but it still doesn’t solve the main … [Read more...]

Experience Serenity With Japanese Skincare Products in 2026

by Rebecca Forstadt-Olkowski Leave a Comment

Japanese Skincare

I was given some impressive Japanese skincare products to try. What I loved is that they tend to use ingredients that come from nature, contain antioxidants, and are hydrating. Scents are often derived from organic sources such as Hinoki, a forest oil. It reduces inflammation and heals irritated skin. Embracing the philosophy of Kirei MyKirei by Kao offers a collection of … [Read more...]

San Jose Del Cabo | What a Perfect Place for a Wedding!

by Rebecca Forstadt-Olkowski 6 Comments

San Jose Del Cabo Mexico Baja California wedding

Both of my children got married within three months of each other, and each had a destination wedding. My son celebrated his nuptials under majestic redwood trees in Santa Cruz, and my daughter in San Jose Del Cabo, at the end of Baja California in Mexico. They are in their mid-thirties and doing well in their careers, so, as a single mom, I only had to come along for the … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
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