While I was sitting at a restaurant in Barcelona, Spain, overlooking the sprawling La Rambla, I could see people of all ages walking by. Those who were Spanish appeared to be slim and active, even those who were elderly. By contrast, if you walk into a Walmart in the U.S., you may see even young people maneuvering the store on scooters or walking with a cane. I didn't see … [Read more...]
Russian Style Cabbage Borscht: Old Family Favorite
My mom was brought up on a farm but has an Eastern European heritage. She hated to cook but managed to save a few traditional recipes from her childhood that she made when she was in the mood. This recipe for Russian Style Cabbage Borscht was always a favorite in our family and is made with shredded cabbage leaves, tomatoes, onions, and raisins. Enjoy … [Read more...]