Imagine island hopping to unknown paradises that pirates once inhabited, with reggae music sensually playing as warm breezes blow, and lying on pristine beaches as you laze away the summer. I took a three-week cruise on a 50ft sailboat from St. Vincent and the Grenadines ending on the island of Spice in Grenada. Find locally-led guided tours in Saint Vincent and the … [Read more...]
Tips for Seniors to Avoid Getting Bronchitis
I used to get Bronchitis all the time and it was awful. That meant struggling to breathe and having to take antibiotics. After my last bout, I was lucky for several years until one summer when my throat started to feel scratchy. Usually, when the weather is warm, colds and flu aren't very active so I was hoping it would go away. Unfortunately, it transformed into the … [Read more...]
Baby Boomers on Social Media – Where do You Hang Out Online?
When we were growing up in the 60s and 70s we were told: “Never trust anyone over 30.” Now that we’re over 50, I’m sure Millennials feel the same way about us. It’s hard to imagine your grandparents being tech-savvy. But Baby Boomers have their heads in their phones almost as much as kids do. And there are plenty of Baby Boomers on social media even though we grew up … [Read more...]
Do You Feel Your Life Half Empty or Half Full as You Age?
I wrote a post for the website Sixty and Me called 7 Reasons Having a Network of Girlfriends is Important As We Age. One thing I noticed in the comments was that some women happily embrace having friends or are open to meeting new ones, while others feel isolated, alone, and sad. They either viewed life as half empty or half full. Having a flock of friends isn't a magic … [Read more...]
Avocado Toast with Egg Over Easy
Avocado toast has been the rage for a while and it's no wonder why. Avocado is tasty in just about every form, including pudding, and good for you. This recipe for Avocado Toast with Over Easy Egg is a quick and easy way to make a nutritious breakfast. It will keep you filled up and satisfied until lunch. Avocado is one of the healthiest fruits because it is full of … [Read more...]