Widely regarded as the most wonderful time of the year, the holiday season is not without its challenges. This blog post aims to delve into the intricate relationship between holiday stress and addiction, navigating the complex terrain that weaves joy, stress, connection, and self-reflection. Through thoughtful exploration, we aim to illuminate the nuances of this season, … [Read more...]
Have You Heard These 5 Common Myths About Psoriasis?
Psoriasis Awareness Month is in August. In this post, I want to share some of the most common myths about this chronic skin condition. Dry skin is common with age and is often linked to seasonal changes, hormonal shifts, and even diet. Symptoms like itching, redness, and irritation come and go, but for some, they are a lifelong struggle. Psoriasis is a chronic condition … [Read more...]
How Learning Languages May Help Delay Dementia
The World Health Organization reports that there are almost 55 million people worldwide with dementia, a progressive condition that affects memory and behavior, and that number is steadily increasing. The disease creates a huge strain on those who suffer from it, their families and caregivers, and society, costing an estimated $1313 billion per year in 2019 in the U.S. … [Read more...]
WaterH: A Smart Water Bottle to Track Your Hydration
The general rule for how much hydration you need each day is that you should drink one-third of your body weight in fluid ounces. A person who weighs 150 pounds should try to drink about 50 ounces per day. That’s about 6.25 cups per day. This is especially important for seniors who can become easily dehydrated. As you can see, you don’t have to drown yourself because that … [Read more...]
Alzheimer’s and Dementia Caregiving is a Women’s Issue
Diane Ty is the Senior Director of the Milken Institute Center for the Future of Aging. She is an author of a report called Guiding the Care Journey Building Dementia Workforce and System Capacity Through Care Navigation. It takes a deep dive into explaining why care navigation is an important element in the complex care journey to help people living with dementia and their … [Read more...]