Fitness is a huge concern for women over 50, and many of us take it very seriously. Living a healthy lifestyle is the best way to stay healthy and look younger. No beauty device can replace it. But finding the best program to meet our aging and changing bodies is not always easy. In my opinion, exercise should be fun and not torture. Now that I'm in my 70s, I am realizing … [Read more...]
My Story, Our Story: Navigating Menopause Together
To all women in your 50s and 60s, this is about you! My Story: Lost in Perimenopause I’m 58 years old, and I spent more than a decade suffering through symptoms I didn’t even realize were perimenopause. I was told it was “normal” to lose hair, gain 10 pounds overnight (or at least that’s what it felt like!), have sleepless nights, lose my sex drive, lose a tooth, and feel … [Read more...]
Is Your Body Older Than You Think? It Could be Costing You Your Sight!
Everyone knows that age is just a number, but did you know that each of us actually has TWO ages? While we all technically get one year older every 365 days, it turns out that the cells in our bodies might be aging at a different rate! This is what scientists refer to as “biological age.” What is biological age? Nearly every cell in your body contains DNA, the master … [Read more...]
ZIIP Halo: The Beauty Device That Elevates Your Skincare Routine
I wanted to find a way to smooth out my crow’s feet, smile lines, and other signs of aging that I’ve garnered over my 70+ years. That’s a pretty big task for an at-home treatment, so I needed a high-tech way to improve my skin and got to try out the ZIIP Halo beauty device. It is a microcurrent device combined with nanocurrent technology to lift, tone, and rejuvenate the … [Read more...]
Why Are People Horrified When Women Age?
This is a bit of a rant. I keep seeing articles in my news app comparing female celebrities with how they looked when they were young and what they look like now. Their aging photos almost always look haggard or washed out. Watch my video talking about how society views aging in women The message is that women who age become dried-up old prunes who will never work … [Read more...]