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You are here: Home / Archives for Baby Boomer Wellness / Health and Treatment

The Hidden Toll of Chemotherapy Treatments: Tips for Older Women’s Health

by Beth Williams 1 Comment

Chemotherapy Treatments and tips

Experiencing a catastrophic illness may seem insurmountable for older women who are skeptical about transitioning hormonal changes, family responsibilities, and workplace demands. Those who undergo difficult chemotherapy treatments experience immense tolls on their physical and emotional well-being. Chemotherapy speeds up the aging process. The tips below can help women in … [Read more...]

Best Drug-Free Pain Relief Devices for Seniors 2025

by Rebecca Forstadt-Olkowski Leave a Comment

Drug free pain relief devices

If you are a senior over 50, chances are you have experienced aches and pains in some form. At-home therapeutic pain relief devices are often sold to athletes, but they can also benefit older people. Products abound in this category, but here are a few you may want to try. TENS therapy is a method of pain relief that uses a mild electrical current. TENS stands for … [Read more...]

Alzheimer’s and Dementia Caregiving is a Women’s Issue

by Rebecca Forstadt-Olkowski 6 Comments

Cargiving for an Alzheimer's or dementia patient

Diane Ty is the Senior Director of the Milken Institute Center for the Future of Aging. She is an author of a report called Guiding the Care Journey Building Dementia Workforce and System Capacity Through Care Navigation. It takes a deep dive into explaining why care navigation is an important element in the complex care journey to help people living with dementia and their … [Read more...]

Uncovering the Causes of Incontinence: Why Can’t I Hold My Pee?

by Suzanne Andrews Leave a Comment

Incontinence

We’ve all been in that awkward moment when we suddenly have to pee and can’t hold it. We try to find a bathroom as fast as possible, and when we can’t it can be a very uncomfortable experience. But for some, this experience is not just an occasional inconvenience, it’s a daily struggle. This condition is known as incontinence, and it affects millions of people around the … [Read more...]

World Menopause Day – A New Podcast for Menopausal Women

by Rebecca Forstadt-Olkowski 2 Comments

Podcast - Hello Menopause

The World Health Organisation (WHO) and the International Menopause Society officially designated October 18th as World Menopause Day and the month of October Menopause month. If you are a woman over 50, you've dealt with it in some way or another. I spoke to Donna Klassen who is the founder of a website called LetsTalkMenopause.org. She, along with Christine Maginnis and … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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  • The Best Resort Wear for Women Over 50 in 2025
  • Household Tools I Love to Use to Make Life Easier Over 50
  • My Late ADHD Diagnosis and the Journey to Self-Acceptance
  • Best of Baby Boomer Blogs: Wings of Hope
  • Women Over 50 Are Throwing the “Rules” Out the Window
  • The Real Secret to a Rich Retirement? Hint: It’s Not the Money
  • Air Travel Tips from the Flight Deck
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  • To Rant or Not to Rant? That is the Question

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