In many areas of the world, people in their 90s, especially in rural areas pick olives or work in their gardens. They’ve never seen the inside of a gym and do not need to do workouts on YouTube. They get up early to plant seeds, weed, hoe and do other outdoor chores. Walking in their village and climbing up steps is their main exercise. They live long healthy lives without the … [Read more...]
Best of Boomer Blogs: We Are Still Going Strong
Sometime in 2015, I believe, I attended a blogging conference for Midlife Women in Nashville, Tennessee. I have been blogging since about 2008, and in this blog since the end of 2011. Miraculously, I still love it! It was at that conference that I met an amazing group of women writers, many of whom I am still connected to online. Some of them were part of a Boomer blogging … [Read more...]
How to Create a Relaxation Room for Stress Relief
The older we get, the more challenges we face. It’s inevitable and we can’t escape it, no matter how hard we try. Even if you’re the luckiest person in the world you’re not immune. But no matter what is stressing you out, it’s important to take the time to unwind and chill out. One way to do this is to create a relaxation room in your home even if space is limited. Your … [Read more...]
North Spore Spray and Grow Mushroom At Home Growing Kits
Are you a mushroom lover? I am, but I never thought of growing them at home until I was sent some "spray & grow" mushroom growing kits to try by North Spore. All I had to do was undo a perforation on the box, slice an X into the plastic bag, and squirt the soil with a mister twice a day. Watch my video growing mushrooms All you do is Spray & Grow One kit … [Read more...]
6 Renovations That Will Increase the Worth of Your Home
If you want to increase your home's value before selling, strategic renovations can make a big difference. Certain upgrades not only make your home more enjoyable to live in now but can also appeal to prospective buyers who would be looking to see some modern amenities in key areas of your property. But with that said, you have to be careful with your renovation budget so … [Read more...]
