I interviewed Gowri Reddy Rocco M.D., a double-board certified physician and wellness and longevity expert. She is the author of the book Growing Younger: Restore Your Hormones, Energy and Sex Drive. Dr. Rocco specializes in functional/regenerative medicine. She incorporates lifestyle modification rather than just taking prescriptions for her patients so they will feel … [Read more...]
Adjustments to Make to Your Dining Room to Help You Age in Place
In the United States, 77% of adults aged 50 and above prefer to age in place. Aging in place is characterized by staying in your own home as you get older, maintaining independence while enjoying a well-deserved retirement. Staying in a familiar environment can help an older person remain socially connected to friends and family, thus fueling a stronger sense of identity. After … [Read more...]
How Much is Enough? Interview with Author and Comedian Claire Berger
Just how much is enough? That question and more is what we discussed when I talked to comedian and author Claire Berger who published her book “How Much is Enough: Getting More by Living with Less.” Watch our video interview This interview is wonderful and very insightful. I have listed some of the highlights below, but I can guarantee you will enjoy watching our entire … [Read more...]
Is the Anti-Aging Skincare Industry a Hoax?
As older women we get bombarded with skincare claims that promise to reduce the signs of aging and make our skin look younger and more vibrant. Aging is a natural occurrence. It’s difficult to stop, but women spend enormous amounts of money trying to halt it. The purpose of all the hype is to turn us into lifelong customers of creams, potions, serums, and devices. But it’s … [Read more...]
Judith Krummeck: South African Writer and Classical Music DJ | Interview
Author and classical music DJ Judith Krummeck immigrated from South Africa during Apartheid to Baltimore, Maryland in the 1990s. At the time, she had a background in theater and quickly landed a job at classical music station WBJC where she has worked for the last 25 years. In recent years, she segued into writing and has a screenplay in development. Watch this … [Read more...]
