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Active Women Over 50

Stylish Cashmere Sweaters That Women Over 50 Are Wearing in 2026

by Rebecca Forstadt-Olkowski 2 Comments

Cashmere sweaters

On the rare days, we have cold weather here in Los Angeles, I always turn to cashmere sweaters because they are soft, comfortable, and luxurious. I'm also a woman over 50, with a muffin top so I don't want to add extra bulk. A cashmere sweater is thinner than other sweaters, is elegant, and keeps you just as warm. The trick to finding a flattering cashmere sweater depends on … [Read more...]

How to Have Fun on a Nickel or Dime as an Older Single Woman

by Rebecca Forstadt-Olkowski 2 Comments

Senior ladies who know how to have fun

Remember nickels and dimes? They get tossed in a box these days. I don’t think kids even know what they are. Can you believe this? The Powerball winner was one block from my house. One frickin' block! Did I buy a ticket? No! As a single older woman living in Los Angeles, it can be difficult to have fun without winning the Powerball but it’s possible. I’m a … [Read more...]

Delicata Squash with Gouda Cheese and Thyme

by Rebecca Forstadt-Olkowski 13 Comments

Delicata Squash with Gouda

Squash is in abundance during the fall.  You can find it in all shapes and sizes, each tasting delightfully delectable. Delicata Squash is grown at the beginning of summer and is ready to pick within 80 - 100 days. There are so many ways to serve it but I was inspired to create this recipe using gouda cheese and fresh thyme. Enjoy this recipe! It's delightful and … [Read more...]

A Publisher’s Tips on How to Get Your Book Published

by Rebecca Forstadt-Olkowski 2 Comments

How to get your book published

Everyone has a book inside of them, but many never get written. It is sometimes because the author doesn’t know how to get it published or how to promote it. I interviewed Sherry Ward, who is the CEO of Square Tree Publishing and is also a filmmaker. She helps authors get their books published “without the headache of self-publishing or giving up your royalties.”  If you are … [Read more...]

Can You Believe the Album “Thriller” is 40 Years Old?

by Rebecca Forstadt-Olkowski 11 Comments

Thriller Night - Taj Jackson

I attended my 50th high school reunion earlier this year and am constantly amazed at how fast time flies by. None of us know how much time we have left. If we take care of ourselves and don’t have an accident, we have the potential to live long and active lives. We can only hope, right? Michael Jackson's iconic album is 40 years old Michael Jackson was 24 years old in … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Best Casual Summer Clothes Women Over 50 Will Wear in 2026
  • How Women Above 50 Can Make Outdoor Home Maintenance Easy
  • What I Packed for Paris at 72: The Travel Essentials That Worked—and the Ones I’d Leave Home Next Time
  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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